You have great ideas. You are creative and fun. You love to tinker and enjoy striking up a conversation with a stranger. You can get really focused on a topic and go extremely deep with it. You sometimes floor your coworkers or friends with your energy and ideas. At the same time, it’s often tough to get going on work and wrapping up the details is a bear. You have trouble shifting gears when your first plan isn’t coming together. You lose track of things, you lose track of to-dos, you lose track of time, and your phone always seems to alert you at the worst time. This isn’t the first time you have noticed or cursed your ADHD symptoms! Fortunately, CBT counseling for ADHD can help! After briefly discussing ADHD and neurodiversity, this article will help you imagine yourself participating in ADHD counseling.